In this blog post, we'll explore effective ways to communicate with an emotionally distant partner, promoting a deeper connection and understanding.

Understanding the impact of trauma and implementing effective strategies can help couples build resilience and foster a stronger connection.

Let’s talk about how silence and withdrawal patterns in relationships can affect the emotional connection in couples.

Here are two things that happen to an individual who comes close to their trigger. 

I know that looking for a therapist is an interesting and overwhelming journey. So, I thought I would write this post so that you get to learn a little bit about me before you decide to contact me for therapy.