What do you think are the two main components of deep intimacy between partners who are in a romantic relationship?

If you are wondering what couples counseling is like, I would like you to read this post because I am going to help you see couples therapy as a useful tool, instead of something terrifying and shameful. 

I want to share a few words about what to do and what not to do with the partner who is ambivalent. These tips will not fix your relationship, but it will allow you to have a different view on it. 

Have you ever been given the advice not to go to bed feeling angry with your spouse/partner? I am sure many of you have! Let’s talk about why this is actually very poor advice. 

When you hear the word “intimacy”, what comes to mind? The concept of intimacy is very complex, and yet many people think about intimacy only in terms of sex.

There are many different reasons why partners prefer to let an unfavorable moment go with their partner instead of speaking up for themselves. I want to share them with you so it can become more possible to identify your own reasons. 

If you or your partner have been thinking about seeing a therapist, please know that it is OKAY to ask for help. Here are 5 things to know about couples therapy!